How Entertainment Can Help You Deal With Stress


Entertainment is something that gives you pleasure, such as a performance of a play or movie. It also gives you happiness and can even bring you closer to your friends and family members. It stimulates the brain and releases seratonin, dopamine and other chemicals that can help you deal with stress. In general, it can be a great way to breathe fresh air into your life when you feel overwhelmed with busy schedules and other responsibilities.